Week #5: Almost Halftime

[Note: I was supposed to post this more than two weeks ago but I’ve been not feeling up to blogging much lately. Here it is anyway… once more with feeling! (Side eye)]

I totally went ham on pancake day and had pancakes for lunch and for breakfast the next day. I regret nothing cos it tasted damn fine, not gonna lie guys. Also shout out to Jamie Oliver’s pancake recipe, it’s pretty much fail proof. So on to the important part, I’ve actually lost some weight this week, hallelujah, another 0.8 lbs gone. Lets hope that actually stays off but I have been neglecting exercise so I suppose that’s not going to bode well for me… We’ll see!

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Week #4: Ewwy Stewy

So guys I have to make a confession, I did go slightly off piste on my diet last week and I broke it literally at the last minute and I feel terrible but what is done is done. Even though I did cheat I have managed to loose 0.2 lbs, I know it’s tiny but it’s something especially considering my midnight binge and I wasn’t even hungry. Temptation is everywhere.

Day #7

Breakfast 11:20amBoiled Egg, Bacon and Cherry Toms (212 kcal), Tea with almond milk (11 kcal)

Ya average brekky, was nice, though I’m disappointed in myself for letting the egg boil for too long. No runny yolk for me today. Sad face emoji.

Lunch 3:40pmCharred Aubergine, Pepper and Bulgur Wheat Salad (198 kcal)

I’ve never had bulgur wheat before but I hazarded a guess that it is something like couscous and it kinda is, just a bigger grain. It’s a lil fussier to cook than couscous considering all you have to do is pour hot stock on it and leave it be, bulgur wheat actually required cooking. I don’t know if that is just for this specific brand of wheat but I wasn’t in the mood to experiment so I just did as I was told by the packet. I cooked the wheat in chicken stock as I learnt from an earlier mistake of cooking couscous with water — it was the the most plainest thing ever. When I read through the recipe I was afraid it was going to lack flavour but charring the red pepper really makes it taste sweeter and I am surprised at difference the humble salt and pepper can really make to your dish. Overall, a really great lunch actually!

Dinner 8:30 – Squash and Chorizo Stew (264 kcal)

I love squash I would say it’s one of my top 5 vegetables ever but somehow it was lacking in this ‘stew’ and I don’t think it was because of under seasoning. I was concerned from the lack of ingredients in this dish but I liked everything on there so I thought ‘what the hell, I’ll try it’. To me it didn’t feel like the squash and chorizo really go together, it was really like I was biting into a bit of squash which was kinda bland and then a chunk of chorizo which was fiery and hot. Nil point for enjoyment.

Treat 10:00 – Hot Chocolate (60 kcal)

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Week #3: For Cod’s Sake

This has not been a good week guys, I’ve gained back all the weight I had lost so I am up another 0.8 lbs taking it back to my original starting point. (This may or may not have anything to do with the McRib I had yesterday…) I’m not exactly over the moon about it but hopefully I can lose something this week! Upwards and onwards, right?

DAY #5

“Breakfast” 12:04pm – Cinnamon Porridge with Soya Milk (158 kcal)

I was meant to have this with bananas but I didn’t have any in the house, total bummer. It didn’t seem like a lot of food at all when I made this up and I tried to eat this as slowly as possible to make it seem like there was more to it but I didn’t do a grand job of that either. Though this is surprising holding me up for longer than I had expected.

1:00pmTea with Soya Milk (15kcal)

Super Late Lunch 4:55pm  – Moroccan Baked Eggs (170 kcal)

I’d be waiting all day for the boiler fixer to come round so that’s one of the reasons why I had an uber ate lunch and I’m finally not living in an igloo anymore! Hurrah. This was actually super tasty, though I didn’t have any ras-el-hanout on hand that the recipe required so I just chucked in a bunch of spices that I thought were kinda close to it, so I used black pepper, cumin, cinnamon and ground coriander. I ate this so quickly — as you can guess since I hadn’t eaten since 12. It was just what I needed to warm myself up and I love a runny yolk all creamy and delish! Though I wished I had chopped the garlic finer. Biting into garlic chunks is not the one.

Dinner – Cod Provençal (247 kcal)

So this is my first time cooking fish and I am strictly following this recipe with military precision because cooking fish makes me nervous even if it is just a fillet. The vegetables weren’t cooked enough for my liking and I wasn’t entirely sure the fish was fully cooked because it wasn’t opaque opaque and it was really soft but I didn’t make me sick so I guess it was actually cooked??! I didn’t finish the dish and there was a lot of left over onion and it just didn’t live up to my expectations. Bah. Disappointed.

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Week #2: Soy-a-hoy!

Hey guys, so who would of known, I’ve manage to stick it out for another week. WOOP WOOP. Maybe I am just too legit to quit. (Steady on now). In all seriousness though I can report that the previous week of my two day dieting resulted in a loss of two pounds. TWO WHOLE POUNDS. I’m pretty amazed by that but by no surprise it did come back crawling in the form of 0.8 lbs. You lose some and I definitely gained some, so there’s an effective weightloss of 1.2 lbs. Which I guess is not too shabs.

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DAY #3

Breakfast 11:30am Yoghurt with Banana and Pumpkin Seeds (164 kcal)

I learnt my mistake from last weeks dairy mishap, so this week I opted for an soy alternative and to my surprise it actually tastes pretty good, though to be fair I was had really low expectations for it. But it was lovely and yummy (even if it is more cals than the regular). Score.

12:30pm  Tea with Soya Milk (15 kcal)

Lunch 2:00pmChicken Salad (205 kcal)

They didn’t define what a ‘small’ chicken breast was so I may have gone over in cals with this dish but whoa-oh, not a lot I can do about it now… This is definitely better than the lunch I had last week. Though I did add Nando’s lemon and herb seasoning to the chicken because I had some lying around, not sure if that will add to the cal content or not, I’m hoping for not. I substituted the normal tomatoes for cherry ones, they are just so much more palatable! Though I did kinda ruin the dish towards the end by an accidental balsamic vinegar spill. Eek. But overall, a success!

Dinner 7:45pm Chicken and Veg Curry (341 kcal)

If really should read a recipe through and through before I start cooking, I added the yoghurt in too soon (but I feel it tenderised the chicken so it’s not all bad) and forgot to the mix the cornflour mixture into it before tipping into the pan so the sauce never got thick. In my defence I don’t think the recipe is written very clearly but that’s just my POV. Tasted better than I expected for a very soupy curry.

Treat 10:35pmHot Chocolate (60 kcal)

My hunger hasn’t actually been too bad today for reasons unknown but my stomach did start to rumble later into the evening and I was desperate for a chocolatey sugar hit.

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Week #1: Don’t Fear the Frittata

Welcome to the first installation of my diet diary! Party poppers popped and glasses clinked. So on my last diet conscious entry I didn’t specify how much weight I wanted to lose because at the time I didn’t know exactly how much I weighed so I didn’t know much I wanted to lose but behold the scale batteries have finally been replaced so I can start my journey. I’m aiming to stick to this diet for 12 weeks and attempting to lose about half a stone or 7 pounds and who knows maybe miraculously I’ll wake up at the end of this with an 25″ waist. (In my dreams). If you missed my previous post about why and what this diet diary is about, let me direct you here. I used the recipes from the BBC food which has all the calories worked out so this should be easy peasy to follow and stick to.

DAY #1

Breakfast 10am – Yoghurt with Banana and Pumpkin seeds (149 kcal), Tea with Soy Milk (15 kcal)

Yes, I woke up late today okay, don’t judge me. I actually didn’t hate this as much as I thought I was going to, I feared the natural yoghurt was going to have too much of a tang but it wasn’t too bad, I did cheat a little bit with an added teaspoon of honey. I noticed how slowly I was eating this too which made me feel fuller. Even if I did cheat. On the first dish. Then I had remembered that I don’t get on fabulously with yoghurt and that there’s a reason why I have soy milk in my tea and coffee. It gave me stomach cramps and worst. You know what I’m talking about fellow lactose intolerant readers.

11am -The first audible stomach rumble from a distance. I’m getting nervous now.

Lunch 1:30pm Garlic Mushroom Frittata with Salad (243 kcal)

The recipe preparation method for this was way too fussy. I was really looking forward to eating this but my cooking completely let it down, under seasoned, garlic not cooked enough and the accompanying salad with NO dressing whatsoever wasn’t exactly a joy to eat. I tried to eat all the cucumber but we just don’t gel, there’s something about the taste of it that’s just so odd, and it’s flavour is really strong for something that is meant to be mostly water. It made me appreciate the cherry tomatoes so much. I felt hungry whilst I was eating this and continued to feel hungry after.

Dinner 6:00pm Meatballs with Courgetti (219 kcal)

This has definitely been my favourite dish of the day — not that it’s hard to beat right now. I couldn’t stand this ridiculous hunger anymore and it was my mine prompter to start getting dinner ready. It was really straight forward to do, I managed to roll out 15 meatballs and after tasting the sauce I decided to jazz it up a bit with dried chilli flakes and lil bit of sugar, to balance out the sourness. I actually love the idea of making spaghetti from veg though I would thoroughly drain it before plating the sauce of top, a ring of orange water wasn’t the nicest thing to look at but at least it was tasty!

Snack 8:16pm – Ate the other half of the banana from this morning (approx. 45 kcal)

Treat 9:30pm Hot Chocolate (60 kcal) and Jaffa Cake (46 kcal)

I totted up all the calories I had consumed today and was desperate to look for something that would fill the remaining calories I had left (about 129), this was an absolute wake up call to what was available to me. I definitely wanted something ‘naughty’ and a sweet drink should sooth the beast that is my stomach, I went for the Options ‘Dreamy Belgian Chocolate’ and made it up in the biggest mug I could find, accompanied by a single jaffa cake. Did you know ONE jaffa cake contained 46 calories?!?! Yet they shout about the whole 1g of fat per cake. Pssh. I ain’t impressed. I ate this as slowly as I could, savouring every bite because at the time it felt like the most amazing thing to grace my lips but we all know it’s just a humble jaffa. In the moment I loved it as much as Homer loves donuts. Mmmmmmm donuts.

Onwards – I’M SO HUNGRY BEYOND ANYTHING. I am so ready for breakfast now. NOW.

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